As summer arrives, a tall glass of iced tea is the perfect refreshing drink for all. From classic iced tea to bubble tea and Thai iced tea, there are various ways to prepare the perfect drink. Iced tea is simple yet versatile, offering health benefits and the option to add a twist with bubble tea or Thai tea.
Month: Jul 2024
Can Tea Really Help Ease Menopause Symptoms? Really?
Tea, our favorite daily drink , may offer relief for some menopause symptoms. Its antioxidants, polyphenols, and phytoestrogens could help combat various effects of hormonal changes. Specific types like matcha and white tea are particularly rich in beneficial compounds. While not a cure-all, incorporating tea into a balanced diet may bring some comfort during menopause.
Drink Tea to Stay Sharp and Focused.
Feeling nervous for an interview? Green tea could be your secret weapon. Packed with antioxidants and L-theanine, it improves cognitive function, memory, and concentration. A study showed increased correct answers and decreased errors in memory tasks. The L-theanine and caffeine combo provides sustained alertness without coffee jitters, while promoting a calm, focused mind.
Why is Green Tea so Bitter?
We’ve read and heard lots in the press about how good green tea is for us, but when it comes to drinking it, it’s too bitter!
BEST TEA FOR 