Drink Tea to Stay Sharp and Focused.

Feeling nervous for an interview? Green tea could be your secret weapon. Packed with antioxidants and L-theanine, it improves cognitive function, memory, and concentration. A study showed increased correct answers and decreased errors in memory tasks. The L-theanine and caffeine combo provides sustained alertness without coffee jitters, while promoting a calm, focused mind.

What exactly is Cold Brewed Tea?

Cold brewed tea is refreshing, healthy, and easy to make by steeping tea in cold water. It preserves delicate flavours and nutrients, resulting in a smoother, less bitter taste compared to hot brews. To make it, choose tea, add cold water, refrigerate for 1-12 hours, strain, and serve over ice. Cold brew is perfect for warmer months and can be made with various types of tea.

Tea-Based Cosmetics and Beauty Products

Tea be it green, black, white and yellow, offers numerous health benefits so it’s logical that it be beneficial in beauty products. It is rich in antioxidants, vitamins and minerals, which can rejuvenate the skin, reduce inflammation and combat signs of ageing. Different teas offer unique benefits, such as anti-inflammatory and moisturizing properties. We’ve included a few recipes for tea-based beauty products like toner, face mask, moisturiser and eye compress offering natural and effective skincare solutions. Enjoy!

Can Tea Replace Coffee for men?

In recent years, men have shifted from coffee to tea due to health benefits, diverse flavors, cultural influences, and environmental awareness. Tea’s antioxidants, flavor variety, and controlled caffeine release appeal to men. Additionally, tea’s cultural significance and eco-friendly cultivation practices contribute to its increasing popularity among men worldwide.