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The Best Tea for … articles, reviews and more … read and enjoy!

This is where you can read all about tea, happiness and health.

As an authority on tea, the following articles and posts are all written to inform and help you on your journey discovering and deepening your relationship with our favorite beverage. We’ve set up several categories to organise our thoughts and help you navigate easily through this vast subject. Enjoy!

M is for Matcha

Matcha, a fine powder made from green tea leaves, has gained global popularity due to its rich history, health benefits, and culinary versatility. From its origins in China to the Japanese tea ceremony, matcha has evolved and is now widely used in modern cuisine. Its high antioxidant content, metabolism-boosting properties, and skin benefits have made…
Fresh Chilled Tea for All the Family this Summer.

As summer arrives, a tall glass of iced tea is the perfect refreshing drink for all. From classic iced tea to bubble tea and Thai iced tea, there are various ways to prepare the perfect drink. Iced tea is simple yet versatile, offering health benefits and the option to add a twist with bubble tea…
Can Tea Really Help Ease Menopause Symptoms? Really?

Tea, our favorite daily drink , may offer relief for some menopause symptoms. Its antioxidants, polyphenols, and phytoestrogens could help combat various effects of hormonal changes. Specific types like matcha and white tea are particularly rich in beneficial compounds. While not a cure-all, incorporating tea into a balanced diet may bring some comfort during menopause.
Drink Tea to Stay Sharp and Focused.

Feeling nervous for an interview? Green tea could be your secret weapon. Packed with antioxidants and L-theanine, it improves cognitive function, memory, and concentration. A study showed increased correct answers and decreased errors in memory tasks. The L-theanine and caffeine combo provides sustained alertness without coffee jitters, while promoting a calm, focused mind.
Why is Green Tea so Bitter?

We’ve read and heard lots in the press about how good green tea is for us, but when it comes to drinking it, it’s too bitter!
How to Make Cold Brewed Tea

Making cold brew tea is quick and easy with various methods like using a jug, teapot, or jar with water in the fridge. Choose your tea, add cold water, refrigerate for 1-12 hours, strain, and serve over ice. There are also three other methods of cold brewing tea and tips for cold brewing. Ready-mixed loose…