Matcha, a fine powder made from green tea leaves, has gained global popularity due to its rich history, health benefits, and culinary versatility. From its origins in China to the Japanese tea ceremony, matcha has evolved and is now widely used in modern cuisine. Its high antioxidant content, metabolism-boosting properties, and skin benefits have made it a global phenomenon, influencing the beauty industry and social media. Sustainability and ethical sourcing are also becoming significant considerations in the matcha market.
Tag: Health
In these articles we explore how tea benefits our health
Can Tea Really Help Ease Menopause Symptoms? Really?
Tea, our favorite daily drink , may offer relief for some menopause symptoms. Its antioxidants, polyphenols, and phytoestrogens could help combat various effects of hormonal changes. Specific types like matcha and white tea are particularly rich in beneficial compounds. While not a cure-all, incorporating tea into a balanced diet may bring some comfort during menopause.
Drink Tea to Stay Sharp and Focused.
Feeling nervous for an interview? Green tea could be your secret weapon. Packed with antioxidants and L-theanine, it improves cognitive function, memory, and concentration. A study showed increased correct answers and decreased errors in memory tasks. The L-theanine and caffeine combo provides sustained alertness without coffee jitters, while promoting a calm, focused mind.
Why is Green Tea so Bitter?
We’ve read and heard lots in the press about how good green tea is for us, but when it comes to drinking it, it’s too bitter!
How to Make Cold Brewed Tea
Making cold brew tea is quick and easy with various methods like using a jug, teapot, or jar with water in the fridge. Choose your tea, add cold water, refrigerate for 1-12 hours, strain, and serve over ice. There are also three other methods of cold brewing tea and tips for cold brewing. Ready-mixed loose leaf teas and several fun cold brew tea recipes are also available.
Tea-Based Cosmetics and Beauty Products
Tea be it green, black, white and yellow, offers numerous health benefits so it’s logical that it be beneficial in beauty products. It is rich in antioxidants, vitamins and minerals, which can rejuvenate the skin, reduce inflammation and combat signs of ageing. Different teas offer unique benefits, such as anti-inflammatory and moisturizing properties. We’ve included a few recipes for tea-based beauty products like toner, face mask, moisturiser and eye compress offering natural and effective skincare solutions. Enjoy!
Tea Pets
Tea pets, known as “cha chong” (茶宠) in China, are small clay figurines that have been part of Chinese tea culture since the Yuan Dynasty. Made from Yixing clay, they absorb tea over time, developing a glossy finish. Pouring tea over them during tea sessions is believed to bring luck and respect to the ritual. Various designs, including mythical creatures and playful “pee-pee boy” figures, add fun and charm to the tea-drinking tradition. Taking care of these tea pets involves rinsing with hot water and allowing them to air dry. Their unique patina reflects the types of tea used, making them cherished companions for tea enthusiasts.
Non-Dairy Milk Please!
There’s a growing shift towards dairy-free milk in tea, reflecting interest in health, flavour, and innovation. Almond, soy, oat, and coconut milk offer unique benefits. Studies support their nutritional value and health benefits. The trend is driven by health and sustainability concerns. Different milk alternatives enhance tea in distinct ways, catering to diverse preferences and promoting tea innovation.
Salt in Tea! What?
Adding salt to tea may seem odd, but it has historical and cultural significance. In Tibet, butter tea with salt provides energy and hydration, while Mongolia’s salted milk tea sustains nomadic herders. Modern controversy surrounds the flavour enhancement versus overshadowing of delicate tea flavours. Culturally, it highlights diverse traditions and personal preferences in tea preparation. For those curious, experiment by adding a small pinch of salt after brewing.
Green Tea Shots : the Ultimate Guide
Green tea shots are a vibrant concoction packed with energy and health benefits. They are made with green tea, citrus-flavored vodka, and peach schnapps. You can add twists like matcha powder, ginger liqueur, coconut rum, or fresh berries for extra flavor. With its health-boosting properties, it’s not just a drink, but a lifestyle. Cheers!
BEST TEA FOR 